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Lentil and Quinoa Salad Recipe

Quinoa Lentil Salad Topped with Grated Carrots and Broccoli Flowers

LENTIL & QUINOA SALAD RECIPE

INGREDIENTS

2 Cups Cooked Quinoa

2 Cups Cooked Green or Red Lentils

Raw Grated Carrots

Steamed Broccoli Flowers

1/4 Cup Raw Shallots finely chopped

2 Tablespoons Dijon Mustard

Lemon Juice: 1/2 squeezed

1/3 Cup Olive Oil

1/4 Cup Raw Chopped Italian Parsley

Salt & Pepper to taste

INSTRUCTIONS

  • Whisk together shallots, mustard, and lemon juice. Add the olive oil slowly, whisking until well-blended. Season with the salt and pepper.  Set aside.
  • Mix the cooked quinoa and lentils with chopped parsley in a large bowl.
  • Top salad with raw grated carrots, and broccoli flowers.
  • Pour the dressing over the salad, and mix well.
  • Serve warm or cold.

Irene Pastore is a native New Yorker, health and fitness blogger, and personal trainer. Irene owns this website, and writes all the blog posts. For her complete bio, visit the About Page.

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