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Cookin’ Healthy With One Foot Out The Door: Quick Meals For Fast Times

Vegan Cookbook

Recommended Product

Vegan authors, Polly Pitchford and Delia Quigley call themselves the “bad girls of natural foods.”

There’s nothing bad about this terrific little cookbook that gives time-saving, healthy recipes for hurried, health food fans.

Get recipes for breakfast, lunch, dinner, salads, sides and desserts. Prep times average between 5 to 10 minutes, and cook times from 6 to 20 minutes.

Packed with easy recipes, this little book is fun to read, has gotten great reviews on Amazon, and won’t take up much space on your cookbook shelf.  Buy it at for only $9.95 new.

Copyright 2013 Irene Pastore and Blue Moon Personal Training

Villa Linguine: Quick Pasta Sauce

Are you in a hurry to eat?  These days most people are. Here are three healthy suggestions for topping your linguine.

Linguine With Marinara Sauce

Italian Style Raw Tomato Sauce:  Place very ripe tomatoes in a blender or food processor.  Add fresh oregano, basil, and salt to taste. Serve over cooked linguine.

To go completely raw, pour raw tomato sauce over raw Zucchini Linguine No Grain Pasta.   Read the rest of this entry