Blog Archives

How To Avoid Shin Splints

WHAT IS A SHIN SPLINT
Tibial Stress Syndrome is the medical name for shin splints, an injury that causes pain, tenderness, and swelling in the leg, along the tibia (shin bone).  The leg is the area between the knee and ankle.

SHIN STRETCH

WHO GETS SHIN SPLINTS
Shin splits are common among runners, and other athletes. Read the rest of this entry