Online Group Classes


Online Pilates Mat Saturday 10:30 AM ::::: Online Yoga Sunday 9:30 AM

:::: Take Your First Class Free :::: Time Zone: Eastern Standard USA

Contact Instructor Irene Pastore To Join Her Classes

HATHA YOGA

Minimum 2 Years Yoga, Pilates or Fitness Experience

Every Sunday 9:30 AM

One Hour $12.00

Sign-Up Required

First Class Free

Skype

PayPal

Irene Pastore, Instructor

Wild Thing Yoga Pose


PILATES MAT

Minimum 2 Years Pilates, Yoga or Fitness Experience

Skype

One Hour $12.00

Sign-Up Required

Every Saturday 10:30 AM

First Class Free

Irene Pastore, Instructor

Pilates Teaser Exercise


Reviews From My Students

“I love Irene’s class. While having fun, I notice my improvement. Even online, she carefully pays attention to all participants, gives us alternatives, and pleasantly corrects, which is super helpful. I already see the difference in myself since starting 3 months ago”. Flamingo

Irene Pastore is the best Pilates instructor I’ve had. I originally started taking classes with her when I was a beginner, and because of the pandemic, I started taking classes with her via Skype. She’s very knowledgeable, and provides good advice in terms of improving how your body should be positioned with each exercise. What I like best is that she mixes up the exercises from week to week, so it’s never boring. I highly recommend her. The classes are very affordable, compared to other instructors with far less experiece.” Penny L

“I first attended Irene’s Pilates class in person at a gym near me. I found her class to be so good that I gave her my email address for small group training. When the quarantine hit and the gym closed, Irene started an online class that I have religiously attended. I try never to miss it. It makes me feel great! I also have joined her Yoga class which is great.” Robin S

“I am a physician who enjoys and looks forward to Irene’s Pilates and Yoga classes. I started taking her classes fairly late in life, and while healthy, I will not call myself the most physically fit. Irene’s dedication, sincerity, and personal approach, has inspired me to return to her classes over time. I have improved over the years, and not sustained any injuries during my practice. I feel stronger, refreshed, and energized after each of her classes. Her instructions are also very well suited to the younger generation, as well as men who want to learn to stretch, and become more flexible. I would highly recommend her wholeheartedly.” SSK

“I wondered if online classes would have the same experience as those in person. The reason this online experience has been so great is Irene. She pays close attention to each participant to ensure that the Yoga pose is correct, and offers specific feedback. She is attentive to assisting with modifications, if a particular pose is too challenging. The atmosphere is welcoming and upbeat. I look forward to my fellow yogis in Irene’s class. ” Tom L

Use The Contact Form To Get In Touch With Irene Pastore

Irene Pastore, Certified Personal Trainer :::::: Group Fitness Instructor


%d bloggers like this: