Click the link. It will take you to the PAR Q Form. Please print the form, and fill it out.
PAR Q Client Form
IRENE PASTORE, Certified Personal Trainer, business owner, health and fitness educator.
I was born and raised in New York City, and taught fitness there for more than 20 years.
I specialize in core training for adults of all ages and sizes. Visit the About Page, to read my full bio, and how I can help you achieve your fitness goals.
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