Category Archives: Stress

Ted Talks: In Praise of Slowness

Ted Talks: How Stress Affects Your Brain

Ted Talks: How Stress Affects Your Body

Ted Talks Video: Why Sleep Matters Now More Than Ever

Ted Talks Video: The Unforeseen Consequences Of A Fast Paced World

A reflective talk to help you consider slowing down. Fast doesn’t always mean better. When it comes to your exercise routine, getting through it quickly may result in injury.

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