Category Archives: Personal Training Cost
When considering whether or not to hire a personal trainer, a buyer may anticipate spending hundreds of dollars on a long-term commitment. Right away, they’re calculating the fees they can’t afford.
THE PURPOSE OF PERSONAL TRAINING
When a buyer understands that the purpose of personal training is to solve a fitness problem, it narrows down the time they need to spend fixing the issue. This puts finances into a realistic ballpark.
An example of a common fitness problem would be chronic low backache, whose origin is muscular weakness. While this issue may seem insurmountable to a client, it will not require months of endless training.
CLIENT PARTICIPATION vs. BYSTANDER
A personal training client should be willing to participate in their training program, by asking questions, giving feedback, and recognizing the functional improvements in everyday life, as a beneficial outcome of their exercise program. This understanding improves motivation and compliance. The more you participate, the more money you’ll save on training.
Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 24 years experience teaching exercise in New York City. Visit the About page to read her bio.. to read her bio4