Posted by Irene Pastore
How To Avoid Back Pain
Protecting your spine is paramount when lifting. Check out the information on these sites about back pain prevention for lifters, by clicking HERE and HERE.
More on Weight Lifting and Back Pain Prevention HERE
Posted in Back Pain, Back Strength, Bodybuilding, Exercise, Exercise Injury Prevention, Spine Health, Strength training
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Tags: Back pain, Back Pain Prevention, Bodybuilding
Posted on November 19, 2021 |
INTERNATIONAL SPORTS SCIENCES ASSOCIATION (ISSA)
NATIONAL ACADEMY SPORTS MEDICINE (NASM)
NATIONAL POSTURE INSTITUTE (NPI)
NATIONAL SPORTS TRAINERS ASSOCIATION (NESTA)
AMERICAN FITNESS PROFESSIONALS ASSOCIATION (AFPA)
INTEGRAL YOGA INSTITUTE
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