Category Archives: Fitness Quote
Fitness Quote July 2021
Make Things Happen!
Irene Pastore is a native New Yorker, health and fitness blogger, and personal trainer. She owns this website, and authors each blog post. To read her complete bio, visit the About Page.
Fitness Quote June 2021
Fitness Isn’t A Destination – It’s A Way Of Life
Irene Pastore is a native New Yorker, health and fitness blogger, and personal trainer. She owns this website, and authors each blog post. To read her complete bio, visit the About Page.
Fitness Quote June 2021
Your Heart Is A Muscle – Keep It Strong By Doing Cardio Exercise At Least 5 Times Weekly For 30 Minutes
Irene Pastore is a native New Yorker, health and fitness blogger, and personal trainer. She has 25 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.
Old Age Is Not For Sissies
Strength Training Is The Key To Living Better Longer
Quit Making Excuses Because You’re Over 50
Visit Tour De Core Personal Training Fitness Over 50 Page for more information about personal training for older adults. The sooner you start training, the better off you’ll be.
Irene Pastore is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 23 years experience teaching exercise in New York City. For her complete bio, visit the About Page.
Getting Older
Age Is Just A Number
As Long As You Stay Fit
Visit Tour De Core Personal Training Fitness Over 50 Page for more information about personal training for older adults. The sooner you start training, the better off you’ll be.
Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 23 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.
