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Exercise-Avoidance Excuse Of The Month: July 2021

Posted on July 3, 2021January 6, 2022 by Irene Pastore

Too Tired. No Energy.

Solution: Be Consistent With Your Exercise. A Regular Routine Will Boost Your Energy.

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Posted in Exercise Avoidance ExcuseTagged exercise avoidance, Exercise Motivation

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Fitness Quote July 2021

Strength Training As Self-Defense For Seniors

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