Equipment of the Month: Foam Balance Pad

EQUIPMENT OF THE MONTH: Foam Balance Pad

Category: Core Strength, Balance & Stability.

How To Use It: Balance exercises are performed while standing on the pad.  Good for seniors who want to improve balance.

Portability: Light and easy to carry and move.  Take it on vacation, or business trips.

Benefits: Cost effective method to improve balance by activating the core. Nice addition to a home gym. Lies flat and stores easily in a closet or drawer. May include exercise chart with purchase.

Type Of Workout: Standing Balance


Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 25 years experience teaching exercise in New York City..  For her complete bio, visit the About Page.  

Posted on July 2, 2021, in core exercise, Core Fitness, Exercise, exercise equipment and tagged , , , . Bookmark the permalink. Leave a comment.

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