Equipment of the Month: Foam Balance Pad
EQUIPMENT OF THE MONTH: Foam Balance Pad
Category: Core Strength, Balance & Stability.
How To Use It: Balance exercises are performed while standing on the pad. Good for seniors who want to improve balance.
Portability: Light and easy to carry and move. Take it on vacation, or business trips.
Benefits: Cost effective method to improve balance by activating the core. Nice addition to a home gym. Lies flat and stores easily in a closet or drawer. May include exercise chart with purchase.
Type Of Workout: Standing Balance
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Posted on July 2, 2021, in core exercise, Core Fitness, Exercise, exercise equipment and tagged balance pad, core equipment, core workout, senior core workout. Bookmark the permalink. Leave a comment.