Fitness Quote June 2021


Your Heart Is A Muscle – Keep It Strong By Doing Cardio Exercise At Least 5 Times Weekly For 30 Minutes


Irene Pastore is a native New Yorker, health and fitness blogger, and personal trainer. She has 25 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.

Posted on June 5, 2021, in Cardio Exercise, Fitness Quote and tagged , . Bookmark the permalink. Leave a comment.

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