Not All Americans Get Sufficient Exercise

“22.9 Percent Of U.S. Adults 18-64 Meet The Guidelines For Both Aerobic And Muscle Strengthening Activities During LTPA* Activities During 2010-2015″ CDC 2018 Report

*Leisure Time Physical Activity

22.9 is an overall percentage. Other results varied by state. Read the most recent report here. June 28, 2018 National Health Statistics Report

Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 23 years experience teaching exercise in New York City.  To read her complete bio, visit the About Page.  

Posted on April 7, 2021, in Exercise, Health News, Information and Guides and tagged , , , . Bookmark the permalink. Leave a comment.

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