Exercise-Avoidance Excuse Of The Month

Apr 2

Posted by

Too Busy. No Time. Hectic Work Schedule. Family Commitments.

SOLUTION: Figure Out Where You’re Wasting Time. Slide In A Bit Of Exercise In Place Of Wasteful Activities. Start With 5 or 10 Minutes Daily, And Build Up From There.

Irene Pastore, is a Certified Personal Trainer, fitness blogger, health educator, and speaker. She has 23 years experience teaching exercise in New York City. To read her complete bio, visit the About Page.

Posted on April 2, 2021, in Exercise Avoidance Excuse, Exercise Motivation and tagged , . Bookmark the permalink. Leave a comment.

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