Blog Update
My site is undergoing big changes, and a new look.
I’ll resume blogging in November or early December of this year.
Posted on October 18, 2013, in Exercise. Bookmark the permalink. Leave a comment.
WELCOME TO MY WEBSITE
IRENE PASTORE, Certified Personal Trainer, business owner, health and fitness educator. I was born and raised in New York City, and taught fitness there for more than 20 years.
My specialty is core training for adults of all ages and sizes. Visit the About Page, to read my full bio, and how I can help you achieve your fitness goals.
GET IN TOUCH
PRICES – SPECIALS & DISCOUNTS
BUY A 30 MINUTE PRICE SAVER
- Stretching For Cyclists
- Abdominal Tune-Up
- Runners Hamstring & Hip Stretching
- Stronger Legs For Hikers
- Stretching For Back Health
- Beginner Exercise Band Workout
- Stronger Back
- Yoga Oasis: Stretch-Relax-Meditate
More Details on Prices Page And Remote Page.
- Stretching For Cyclists
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