Blog Update
My site is undergoing big changes, and a new look.
I’ll resume blogging in November or early December of this year.
Posted on October 18, 2013, in Exercise. Bookmark the permalink. Leave a comment.
WELCOME TO MY WEBSITE
IRENE PASTORE, Certified Personal Trainer, business owner, health and fitness educator. I was born and raised in New York City, and taught fitness there for more than 20 years.
My specialty is core training for adults of all ages and sizes. Visit the About Page, to read my full bio, and how I can help you achieve your fitness goals.
GET IN TOUCH
PRICES – SPECIALS & DISCOUNTS
BUY A 30 MINUTE PRICE SAVER
- Stretching For Cyclists
- Abdominal Tune-Up
- Runners Hamstring & Hip Stretching
- Stronger Legs For Hikers
- Stretching For Back Health
- Beginner Exercise Band Workout
- Stronger Back
- Yoga Oasis: Stretch-Relax-Meditate
- Portable Pilates Workout
- Get 30 Minutes Expert Fitness Advice From Irene Pastore, Certified Personal Trainer
- Click Here For More Themes
Indicate Which 30 Minute Theme You Would Like On Your Contact Form. More Details on Prices And Remote Training
- Stretching For Cyclists
TRY A 15 MINUTE MINI SPECIAL
- For Only $35.00 You Can Try Out Tour De Core
Personal Training - Learn 1 to 3 Toning Exercises or Stretches
- Buy As Many As You Need
- Get 15 Minutes Expert Fitness Advice From Irene Pastore, Certified Personal Trainer
Indicate What You Would Like To Do On Your Contact Form. For More Details Visit Prices and Remote Training
- For Only $35.00 You Can Try Out Tour De Core
SIGN UP FOR A TRAVEL FRIENDLY WORKOUT
NO SPACE – NO GYM – NO PROBLEM
On-The-Go Business Travelers Stay In Shape
- Set up your laptop, and let’s go.
- Need to stretch after a long day of meetings?
- How about a half hour Yoga Oasis ?
- Sore low back from too much sitting? Learn how to fix it.
- Pressed for time? Sign-up for 30 minutes.
Indicate What You Would Like To Do On Your Contact Form. For More Details Visit Prices and Remote Training
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