Vegan Papaya Mango Smoothie
A sweet, filling drink with a smooth and creamy consistency. Healthy, quick, lots of fiber, and 155 calories.
INGREDIENTS
1/2 cup fresh papaya
1/2 cup fresh mango
1 cup soymilk
1/4 cup water
INSTRUCTIONS
Put all ingredients in a blender. Blend until smooth and creamy. Serve in a tall glass.
SUBSTITUTIONS
Replace the soymilk with your favorite milk.
For a thicker consistency, experiment using plain yogurt instead of milk.
Double the recipe for a bigger drink, or put some away in the fridge for later.
Chill the ingredients if you prefer a cold smoothie.
Copyright 2013 Irene Pastore and Blue Moon Personal Training
Posted on April 26, 2013, in Food, Recipes and tagged fibrous fruit, low calorie smoothies, papaya drink, vegan smoothies. Bookmark the permalink. Leave a comment.
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