Vegan Papaya Mango Smoothie

A sweet, filling drink with a smooth and creamy consistency.  Healthy, quick, lots of fiber, and 155 calories. 


1/2 cup fresh papaya

1/2 cup fresh mango

1 cup soymilk

1/4 cup water


Put all ingredients in a blender.  Blend until smooth and creamy.  Serve in a tall glass.


Replace the soymilk with your favorite milk.  

For a thicker consistency, experiment using plain yogurt instead of milk.  

Double the recipe for a bigger drink, or put some away in the fridge for later.  

Chill the ingredients if you prefer a cold smoothie.

Copyright 2013 Irene Pastore and Blue Moon Personal Training

Posted on April 26, 2013, in Food, Recipes and tagged , , , . Bookmark the permalink. Leave a comment.

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