Should You Hire A Personal Trainer?

10 REASONS TO HIRE A PERSONAL TRAINER

BORED? NO RESULTS?
NOT MOTIVATED?

1) NO RESULTS. You’ve worked out on your own, and you’re not getting results.

2) INJURY. You injured yourself working out on your own, and want to learn safe and effective exercises.

3) POTENTIAL INJURY. You’re afraid you might injure yourself, if you work out on your own.

4) EQUIPMENT USE. You don’t know the correct way to use fitness equipment.

5) CONFUSION. You don’t know which equipment, and which exercises will get the best results.

6) PROFESSIONAL GUIDANCE.  You need professional guidance to get you started, teach you the proper way to select, and use fitness equipment, and to teach you ways to vary your workouts, so you don’t get bored.

7) PRE-EXISTING CONDITION.  You have a pre-existing condition and need to learn how to exercise without making the condition worse.

8) BOREDOM. You don’t know enough exercises to make your routine interesting.

9) MOTIVATION.  You need motivation.

10) HOME WORK OUT ADVICE.  You need professional advice on how to work out at home.

Information in this post is educational.  It should not be used to replace medical advice from your physician, or other healthcare provider.

Comments Guidelines

Copyright 2012 Irene Pastore, and Blue Moon Personal Training

Posted on July 13, 2012, in Personal Training and tagged , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: